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U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 plot points on a map during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 8, 2019. Marines with MALS-12 participate in a week-long exerci... More

U.S. Marines practice swim strokes as part of an Aquatics

U.S. Marines practice swim strokes as part of an Aquatics

U.S. Marines practice swim strokes as part of an Aquatics Maximum Power Intense Training (AMP-IT) at Marine Corps Air Station Iwakuni, Japan, Aug. 30, 2017. AMP-IT is an effort to increase readiness in an aquat... More

U.S. Marine Corps Sgt. Maj. Michael Johnson, sergeant

U.S. Marine Corps Sgt. Maj. Michael Johnson, sergeant

U.S. Marine Corps Sgt. Maj. Michael Johnson, sergeant major of Marine Aircraft Group 12, participates in aquatic maximum power intense training (AMPIT) at Marine Corps Air Station Iwakuni, Japan, Nov. 15, 2018.... More

AMP-IT. Marine Corps air ground combat center

AMP-IT. Marine Corps air ground combat center

The High Intensity Tactical Training Program arrived at the Combat Center's West Gym and Fitness Center more than a year ago. Since then, it has helped Marines increase their strength, speed, core stability and... More

U.S. Marine Corps Maj. Gen. Thomas D. Weidley, commanding

U.S. Marine Corps Maj. Gen. Thomas D. Weidley, commanding

U.S. Marine Corps Maj. Gen. Thomas D. Weidley, commanding general of 1st Marine Aircraft Wing, participates in aquatic maximum power intense training (AMPIT) at Marine Corps Air Station Iwakuni, Japan, Nov. 15,... More

Lance Cpl. Amado Landa, an administration clerk with

Lance Cpl. Amado Landa, an administration clerk with

Lance Cpl. Amado Landa, an administration clerk with School of Infantry West Hawaii Detachment, practices a sidekick with resistance fins in the water during Aquatics Maximum Power-Intense Training held at Mari... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 construct tents during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 7, 2019. Marines with MALS-12 participate in a week-long exercise to... More

Marines with Marine Wing Communications Squadron 28

Marines with Marine Wing Communications Squadron 28

Marines with Marine Wing Communications Squadron 28 run in water during an Aquatic Maximum Power Intensity Training class at Marine Corps Air Station Cherry Point, N.C., Jan. 7, 2015. Running in water increases... More

The new Aquatics Maximum Power-Intense Training features

The new Aquatics Maximum Power-Intense Training features

The new Aquatics Maximum Power-Intense Training features exercises at the deep and shallow ends of a swimming pool as well as using specialized exercise equipment made for the water. AMP-IT offers workouts simi... More

Marines practice deep water exercises to become trainers

Marines practice deep water exercises to become trainers

Marines practice deep water exercises to become trainers of the Aquatics Maximum Power-Intense Training program held at Marine Corps Base Hawaii's pool, May 8, 2013. Developers of AMP-IT visited MCB Hawaii to d... More

U.S. Marine Corps Staff Sgt. Juan Velasquez with Marine

U.S. Marine Corps Staff Sgt. Juan Velasquez with Marine

U.S. Marine Corps Staff Sgt. Juan Velasquez with Marine Aviation Logistics Squadron 12 climbs a rope during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 9, 2019. Marines with MALS-12 participa... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 attend a Chemical Biological Radiological and Nuclear (CBRN) class during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 10, 2019. Marines... More

U.S. Marine Corps 1st Lt. Timothy Socha with Marine

U.S. Marine Corps 1st Lt. Timothy Socha with Marine

U.S. Marine Corps 1st Lt. Timothy Socha with Marine Aviation Logistics Squadron 12 conducts a land navigation class during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 8, 2019. Marines with M... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 participate in Aquatics Maximum Power Intense Training (AMP-IT) during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 9, 2019. Marines wit... More

Marines attach flotation devices and dive into the

Marines attach flotation devices and dive into the

Marines attach flotation devices and dive into the pool for deep water cadence during a session of Aquatics Maximum Power-Intense Training held May 8, 2013, at Marine Corps Base Hawaii. The water-based activiti... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 participate in Aquatics Maximum Power Intense Training (AMP-IT) during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 9, 2019. Marines wit... More

U.S. Marine Corps Lt. Col. Mitchell T. Maury, commanding

U.S. Marine Corps Lt. Col. Mitchell T. Maury, commanding

U.S. Marine Corps Lt. Col. Mitchell T. Maury, commanding officer of Marine Aerial Refueler Transport Squadron 152, participates in aquatic maximum power intense training (AMPIT) at Marine Corps Air Station Iwak... More

U.S. Marine Corps Lance Cpl. Aaron Brown, a chemical,

U.S. Marine Corps Lance Cpl. Aaron Brown, a chemical,

U.S. Marine Corps Lance Cpl. Aaron Brown, a chemical, biological, radiological, and nuclear defense specialist with Marine Aircraft Group 12, participates in aquatic maximum power intense training (AMPIT) at Ma... More

U.S. Marine Corps Master Sgt. Creighton Scott, Aquatics

U.S. Marine Corps Master Sgt. Creighton Scott, Aquatics

U.S. Marine Corps Master Sgt. Creighton Scott, Aquatics Maximum Power Intense Training (AMP-IT) instructor, demonstrates to Marines how to use proper strokes when in the water at Marine Corps Air Station Iwakun... More

U.S. Marine Corps Sgt. Maj. Michael Johnson, left,

U.S. Marine Corps Sgt. Maj. Michael Johnson, left,

U.S. Marine Corps Sgt. Maj. Michael Johnson, left, sergeant major of Marine Aircraft Group 12, and Maj. Gen. Thomas D. Weidley, commanding general of 1st Marine Aircraft Wing, participate in aquatic maximum pow... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 attend a Chemical Biological Radiological and Nuclear (CBRN) class during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 10, 2019. Marines... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 construct tents during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 7, 2019. Marines with MALS-12 participate in a week-long exercise to... More

Veronica Laguna demonstrates a core exercise during

Veronica Laguna demonstrates a core exercise during

Veronica Laguna demonstrates a core exercise during an Aquatic Maximum Power Intensity Training class at Marine Corps Air Station Cherry Point, N.C., Jan. 7, 2015. Marines with Marine Wing Communications Squadr... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 participate in Aquatics Maximum Power Intense Training (AMP-IT) during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 9, 2019. Marines wit... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 participate in Aquatics Maximum Power Intense Training (AMP-IT) during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 9, 2019. Marines wit... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 attend a Chemical Biological Radiological and Nuclear (CBRN) class during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 10, 2019. Marines... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 attend a Chemical Biological Radiological and Nuclear (CBRN) class during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 10, 2019. Marines... More

CAMP HANSEN, Okinawa, Japan — A Marine leaves his goggles

CAMP HANSEN, Okinawa, Japan — A Marine leaves his goggles

CAMP HANSEN, Okinawa, Japan — A Marine leaves his goggles on the side of the pool during Aquatic Maximum Power Intense Training August 1, 2016. AMP-IT is the water-based version of High Intensity Tactical Train... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 construct tents during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 7, 2019. Marines with MALS-12 participate in a week-long exercise to... More

U.S. Marines with 1st Marine Aircraft Wing participate

U.S. Marines with 1st Marine Aircraft Wing participate

U.S. Marines with 1st Marine Aircraft Wing participate in aquatic maximum power intense training (AMPIT) at Marine Corps Air Station Iwakuni, Japan, Nov. 15, 2018. The training was conducted to promote physical... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 construct tents during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 7, 2019. Marines with MALS-12 participate in a week-long exercise to... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 construct tents during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 7, 2019. Marines with MALS-12 participate in a week-long exercise to... More

Veronica Laguna gives instructions during an Aquatic

Veronica Laguna gives instructions during an Aquatic

Veronica Laguna gives instructions during an Aquatic Maximum Power Intensity Training class at Marine Corps Air Station Cherry Point, N.C., Jan. 7, 2015. Active duty service members can attend the hour-long cou... More

U.S. Marine Corps Cpl. Joseph Bentz with Marine Aviation

U.S. Marine Corps Cpl. Joseph Bentz with Marine Aviation

U.S. Marine Corps Cpl. Joseph Bentz with Marine Aviation Logistics Squadron 12 performs muscle ups during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 9, 2019. Marines with MALS-12 participate... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 participate in Aquatics Maximum Power Intense Training (AMP-IT) during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 9, 2019. Marines wit... More

U.S. Marines with 1st Marine Aircraft Wing participate

U.S. Marines with 1st Marine Aircraft Wing participate

U.S. Marines with 1st Marine Aircraft Wing participate in aquatic maximum power intense training (AMPIT) at Marine Corps Air Station Iwakuni, Japan, Nov. 15, 2018. The training was conducted to promote physical... More

Marines with Marine Wing Communications Squadron 28

Marines with Marine Wing Communications Squadron 28

Marines with Marine Wing Communications Squadron 28 perform core exercises during an Aquatic Maximum Power Intensity Training class at Marine Corps Air Station Cherry Point, N.C., Jan. 7, 2015. The core trainin... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 attend a Chemical Biological Radiological and Nuclear (CBRN) class during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 10, 2019. Marines... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 construct tents during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 7, 2019. Marines with MALS-12 participate in a week-long exercise to... More

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron

U.S. Marines with Marine Aviation Logistics Squadron 12 participate in Aquatics Maximum Power Intense Training (AMP-IT) during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 9, 2019. Marines wit... More

Marines, Marine Corps Community Services employees

Marines, Marine Corps Community Services employees

Marines, Marine Corps Community Services employees and Semper Fit instructors train in the Aquatic Maximum Power Intensity Training program aboard Marine Corps Air Station New River, Mar. 20. The AMP-IT program... More

U.S. Marine Corps Master Sgt. Creighton Scott, Aquatics

U.S. Marine Corps Master Sgt. Creighton Scott, Aquatics

U.S. Marine Corps Master Sgt. Creighton Scott, Aquatics Maximum Power Intense Training (AMP-IT) instructor, teaches Marines how to conduct proper swimming strokes at Marine Corps Air Station Iwakuni, Japan, Aug... More

U.S. Marine Corps Lance Cpl. Francisco Galvez-Lopez,

U.S. Marine Corps Lance Cpl. Francisco Galvez-Lopez,

U.S. Marine Corps Lance Cpl. Francisco Galvez-Lopez, a repairable management division Marine with Marine Aviation Logistics Squadron (MALS) 12, listens to a Marine Corps Water Survival School instructor during ... More

CAMP HANSEN, Okinawa, Japan — April Walker, an Aquatic

CAMP HANSEN, Okinawa, Japan — April Walker, an Aquatic

CAMP HANSEN, Okinawa, Japan — April Walker, an Aquatic Maximum Power Intense Training instructor, gives instruction to Marines undergoing AMP-IT at Camp Hansen, Okinawa, Japan, August 1, 2016. This is the first... More

U.S. Marine Corps Sgt. Cody Beegle, a motor transport

U.S. Marine Corps Sgt. Cody Beegle, a motor transport

U.S. Marine Corps Sgt. Cody Beegle, a motor transport mechanic with Marine Wing Support Squadron 171, participates in aquatic maximum power intense training (AMPIT) at Marine Corps Air Station Iwakuni, Japan, N... More

Marines, Marine Corps Community Services employees

Marines, Marine Corps Community Services employees

Marines, Marine Corps Community Services employees and Semper Fit instructors train in the Aquatic Maximum Power Intensity Training program aboard Marine Corps Air Station New River, March 20. The AMP-IT progra... More

U.S. Marine Corps Staff Sgt. Juan Velasquez with Marine

U.S. Marine Corps Staff Sgt. Juan Velasquez with Marine

U.S. Marine Corps Staff Sgt. Juan Velasquez with Marine Aviation Logistics Squadron 12 swims laps during exercise Blue Inu 19 at Marine Corps Air Station Iwakuni, Jan. 9, 2019. Marines with MALS-12 participate ... More

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