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A jump rope hangs from pull up bars during a High Intensity

A jump rope hangs from pull up bars during a High Intensity

A jump rope hangs from pull up bars during a High Intensity Tactical Training (HITT) session instructed by U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna, the Marine Corps Air Station (MCAS) Iwakuni t... More

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna,

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna,

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna, the Marine Corps Air Station (MCAS) Iwakuni telephone systems officer with Headquarters and Headquarters Squadron, poses for a photo after a High Intens... More

U.S. Marine Corps Staff Sgt. Charles London, lead

U.S. Marine Corps Staff Sgt. Charles London, lead

U.S. Marine Corps Staff Sgt. Charles London, lead force-fitness instructor for Marine Corps Air Station Iwakuni, lunges during a Fitness Road Show at MCAS Iwakuni, Japan, June 14, 2017. Instructors with Force F... More

U.S. Marines wait for instruction during a Fitness

U.S. Marines wait for instruction during a Fitness

U.S. Marines wait for instruction during a Fitness Road Show at Marine Corps Air Station Iwakuni, Japan, June 14, 2017. Instructors with Force Fitness Division from Quantico, Va. visited MCAS Iwakuni as part of... More

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna,

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna,

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna, the Marine Corps Air Station (MCAS) Iwakuni telephone systems officer with Headquarters and Headquarters Squadron, executes an overhead squat during a H... More

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna,

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna,

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna, the Marine Corps Air Station (MCAS) Iwakuni telephone systems officer with Headquarters and Headquarters Squadron, demonstrates proper form during a Hig... More

U.S. Marine Corps Staff Sgt. Charles London, lead

U.S. Marine Corps Staff Sgt. Charles London, lead

U.S. Marine Corps Staff Sgt. Charles London, lead force-fitness instructor for Marine Corps Air Station Iwakuni, shows his Marines how to foam roll their hamstring during a Fitness Road Show at MCAS Iwakuni, Ja... More

U.S. Marine Corps Lance Cpl. Daniel Ruiz, a flight

U.S. Marine Corps Lance Cpl. Daniel Ruiz, a flight

U.S. Marine Corps Lance Cpl. Daniel Ruiz, a flight equipment technician with Marine Aviation Logistics Squadron (MALS) 12, rolls out his iliotibial band during a Fitness Road Show at Marine Corps Air Station Iw... More

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna,

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna,

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna, the Marine Corps Air Station (MCAS) Iwakuni telephone systems officer with Headquarters and Headquarters Squadron, leads dynamic warm-ups during a High ... More

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna,

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna,

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna, the Marine Corps Air Station (MCAS) Iwakuni telephone systems officer with Headquarters and Headquarters Squadron, instructs a High Intensity Tactical T... More

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna,

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna,

U.S. Marine Corps Chief Warrant Officer 3 Enrique Laguna, the Marine Corps Air Station (MCAS) Iwakuni telephone systems officer with Headquarters and Headquarters Squadron, places a bar at his hips to demonstra... More

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