Sgt. Lauren Wade, an aviation operations specialist
Sgt. Lauren Wade, an aviation operations specialist with Headquarters and Headquarters Company, 159th Combat Aviation Brigade, holds the heavy bag while Spc. Lillian Nicholson, an aviation operations specialist... More
Afghan Uniform Police recruits practice punching and
Afghan Uniform Police recruits practice punching and kicking punching bags during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July 8, 2012. (U.S. Army photo by Sgt. Aus... More
An Afghan Uniform Police instructor demonstrates to
An Afghan Uniform Police instructor demonstrates to his recruits the proper way to kick using a punching bag held by a recruit during self-defense training at Forward Operating Base Shank, Logar province, Afgha... More
An Afghan Uniform Police recruit practices an elbow
An Afghan Uniform Police recruit practices an elbow attack using a punching bag held by another recruit during self-defense training at Forward Operating Base Shank, Logar province, Afghanistan, July 8, 2012.
Two Afghan Uniform Police instructors observe their
Two Afghan Uniform Police instructors observe their recruits conduct self-defense training at Forward Operating Base Shank, Logar province, Afghanistan, July 8, 2012.
A Czech military police instructor, left, shows an
A Czech military police instructor, left, shows an Afghan Uniform Police recruit where on his leg to kick an enemy during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, Ju... More
Headquarters and Headquarters Company, 159th Combat
Headquarters and Headquarters Company, 159th Combat Aviation Brigade, soldiers run around a boxing gym during a physical training session Nov. 15 in Clarksville, Tenn. The HHC, 159th CAB leadership allows soldi... More
An Afghan Uniform Police recruit, right, practices
An Afghan Uniform Police recruit, right, practices an elbow attack using a punching bag held by another recruit while an instructor, center, observes during self-defense training at Forward Operating Base Shank... More
An Afghan Uniform Police instructor demonstrates to
An Afghan Uniform Police instructor demonstrates to his recruits the proper way to strike with a knee during self-defense training at Forward Operating Base Shank, Logar province, Afghanistan, July 8, 2012.
An Afghan Uniform Police recruit practices an elbow
An Afghan Uniform Police recruit practices an elbow attack using a punching bag held by another recruit during self-defense training at Forward Operating Base Shank, Logar province, Afghanistan, July 8, 2012.
An Afghan Uniform Police recruit, right, practices
An Afghan Uniform Police recruit, right, practices a kick on a Czech military police instructor during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July 8, 2012. (U.S. A... More
An Afghan Uniform Police instructor, foreground,
An Afghan Uniform Police instructor, foreground, demonstrates the proper way to punch during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July 8, 2012. (U.S. Army photo ... More
Two Afghan Uniform Police instructors observe their
Two Afghan Uniform Police instructors observe their recruits during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July 8, 2012. (U.S. Army photo by Sgt. Austin Berner)
An Afghan Uniform Police instructor, left foreground,
An Afghan Uniform Police instructor, left foreground, demonstrates the proper way to punch during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July 8, 2012. (U.S. Army p... More
An Afghan Uniform Police instructor, right, strikes
An Afghan Uniform Police instructor, right, strikes a punching bag held by a Czech military police instructor during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July 8,... More
An Afghan Uniform Police recruit, right, practices
An Afghan Uniform Police recruit, right, practices punching a punching bag held by another recruit while an instructor, center, observes during self-defense training at Forward Operating Base Shank in Logar pro... More
An Afghan Uniform Police recruit, right, practices
An Afghan Uniform Police recruit, right, practices an elbow attack using a punching bag held by another recruit during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July ... More
A group of Afghan Uniform Police recruits practice
A group of Afghan Uniform Police recruits practice punching and kicking on punching bags during self-defense training at Forward Operating Base Shank, Logar province, Afghanistan, July 8, 2012.
An Afghan Uniform Police recruit, right, practices
An Afghan Uniform Police recruit, right, practices kicking a punching bag held by another recruit as a Czech military police instructor, left, observes during self-defense training at Forward Operating Base Sha... More
A Czech military police instructor, left, squares off
A Czech military police instructor, left, squares off with an Afghan Uniform Police recruit to show him a proper fighting stance during self-defense training at Forward Operating Base Shank in Logar province, A... More
A Czech military police instructor, left, demonstrates
A Czech military police instructor, left, demonstrates where to kick an enemy on an Afghan Uniform Police recruit's leg during self-defense training at Forward Operating Base Shank in Logar province, Afghanista... More
An Afghan Uniform Police instructor, right, shows his
An Afghan Uniform Police instructor, right, shows his recruits a proper fighting stance during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July 8, 2012. (U.S. Army phot... More
An Afghan Uniform Police instructor, right foreground,
An Afghan Uniform Police instructor, right foreground, demonstrates the proper way to strike with a knee during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July 8, 2012... More
Participants of the Rape, Aggression and Defense course
Participants of the Rape, Aggression and Defense course practice kicking defense moves at Child, Youth and School Services May 18, 2013. RAD is a self-defense course offered monthly through the Family Advocacy ... More
An Afghan Uniform Police instructor demonstrates to
An Afghan Uniform Police instructor demonstrates to his recruits the proper way to punch during self-defense training at Forward Operating Base Shank, Logar province, Afghanistan, July 8, 2012.
U.S. Marines and Sailors of Black Sea Rotational Force
U.S. Marines and Sailors of Black Sea Rotational Force 13 and soldiers with the Republic of Georgia Army’s 4th Infantry Brigade play a friendly game of soccer during a break in training while participating in A... More
An Afghan Uniform Police recruit practices kicking
An Afghan Uniform Police recruit practices kicking on a punching bag held by another recruit as a Czech military police instructor observes during self-defense training at Forward Operating Base Shank, Logar pr... More
Staff Sgt. Joseph Helsel, an electro magnetic spectrum
Staff Sgt. Joseph Helsel, an electro magnetic spectrum manager with Headquarters and Headquarters Company, 159th Combat Aviation Brigade, punches the heavy bag during a physical training session, Nov. 15, in Cl... More
An Afghan Uniform Police recruit practices kicking
An Afghan Uniform Police recruit practices kicking using a punching bag held by another recruit as a Czech military police instructor observes during self-defense training at Forward Operating Base Shank, Logar... More
An Afghan Uniform Police recruit, center foreground,
An Afghan Uniform Police recruit, center foreground, practices kicking a punching bag held by another recruit as a Czech military police instructor observes during self-defense training at Forward Operating Bas... More
An Afghan Uniform Police instructor strikes a punching
An Afghan Uniform Police instructor strikes a punching bag held by a Czech military police instructor during self-defense training at Forward Operating Base Shank, Logar province, Afghanistan, July 8, 2012.
Francheska Colon, a military spouse, practices the
Francheska Colon, a military spouse, practices the hammer hit during a Rape, Aggression and Defense class at Child, Youth and School Services May 18, 2013. RAD is a self-defense course offered monthly through t... More
An Afghan Uniform Police recruit practices kicking
An Afghan Uniform Police recruit practices kicking using a punching bag held by another recruit during self-defense training at Forward Operating Base Shank, Logar province, Afghanistan, July 8, 2012.
An Afghan Uniform Police recruit, right, practices
An Afghan Uniform Police recruit, right, practices an elbow attack using a punching bag held by another recruit during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July ... More
An Afghan Uniform Police instructor shows his recruits
An Afghan Uniform Police instructor shows his recruits the proper fighting stance during self-defense training at Forward Operating Base Shank, Logar province, Afghanistan, July 8, 2012.
An Afghan Uniform Police recruit practices punching
An Afghan Uniform Police recruit practices punching using a punching bag held by another recruit while an instructor observes during self-defense training at Forward Operating Base Shank, Logar province, Afghan... More
An Afghan Uniform Police instructor, left foreground,
An Afghan Uniform Police instructor, left foreground, demonstrates the proper way to punch during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July 8, 2012. (U.S. Army p... More
An Afghan Uniform Police instructor demonstrates to
An Afghan Uniform Police instructor demonstrates to his recruits the proper way to punch during self-defense training at Forward Operating Base Shank, Logar province, Afghanistan, July 8, 2012.
An Afghan Uniform Police instructor, center foreground,
An Afghan Uniform Police instructor, center foreground, demonstrates the proper way to kick using a punching bag held by a recruit during self-defense training at Forward Operating Base Shank in Logar province,... More
An Afghan Uniform Police instructor, left, shows one
An Afghan Uniform Police instructor, left, shows one of his recruits a proper fighting stance during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July 8, 2012. (U.S. Arm... More
Hope Mesngon, 14, uses the hammer hit defense move
Hope Mesngon, 14, uses the hammer hit defense move during a Rape, Aggression and Defense course at Child, Youth and School Services May 18, 2013. RAD is a self-defense course offered monthly through the Family ... More
U.S. Marines and Sailors of Black Sea Rotational Force
U.S. Marines and Sailors of Black Sea Rotational Force 13 and soldiers with the Republic of Georgia's 4th Infantry Brigade play a friendly game of soccer during a break in training while participating in Agile ... More
An Afghan Uniform Police recruit practices a knee attack
An Afghan Uniform Police recruit practices a knee attack using a punching bag held by another recruit during self-defense training at Forward Operating Base Shank, Logar province, Afghanistan, July 8, 2012.
An Afghan Uniform Police recruit, right, practices
An Afghan Uniform Police recruit, right, practices a knee attack on a punching bag held by another recruit during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July 8, 20... More
An Afghan Uniform Police recruit, left, practices kicking
An Afghan Uniform Police recruit, left, practices kicking a punching bag held by another recruit during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July 8, 2012. (U.S. ... More
An Afghan Uniform Police recruit practices an elbow
An Afghan Uniform Police recruit practices an elbow attack using a punching bag held by another recruit as an instructor observes during self-defense training at Forward Operating Base Shank, Logar province, Af... More
An Afghan Uniform Police recruit, center, practices
An Afghan Uniform Police recruit, center, practices an elbow attack using a punching bag held by another recruit as an instructor, right, observes during self-defense training at Forward Operating Base Shank in... More
An Afghan Uniform Police recruit practices an elbow
An Afghan Uniform Police recruit practices an elbow attack using a punching bag held by another recruit while an instructor observes during self-defense training at Forward Operating Base Shank, Logar province,... More
An Afghan Uniform Police recruit, right, practices
An Afghan Uniform Police recruit, right, practices kicking an enemy using a punching bag held by another recruit while an instructor observes during self-defense training at Forward Operating Base Shank in Loga... More
Afghan Uniform Police recruits practice punching and
Afghan Uniform Police recruits practice punching and kicking punching bags during self-defense training at Forward Operating Base Shank in Logar province, Afghanistan, July 8, 2012. (U.S. Army photo by Sgt. Aus... More