Lance Cpl. Amado Landa, an administration clerk with
Lance Cpl. Amado Landa, an administration clerk with School of Infantry West Hawaii Detachment, practices a sidekick with resistance fins in the water during Aquatics Maximum Power-Intense Training held at Mari... More
The new Aquatics Maximum Power-Intense Training features
The new Aquatics Maximum Power-Intense Training features exercises at the deep and shallow ends of a swimming pool as well as using specialized exercise equipment made for the water. AMP-IT offers workouts simi... More
Marines practice deep water exercises to become trainers
Marines practice deep water exercises to become trainers of the Aquatics Maximum Power-Intense Training program held at Marine Corps Base Hawaii's pool, May 8, 2013. Developers of AMP-IT visited MCB Hawaii to d... More
Marines hold on to the shallow end of the pool to practice
Marines hold on to the shallow end of the pool to practice exercises for Aquatics Maximum Power-Intense Training held Thursday at Marine Corps Base Hawaii’s main pool. The AMP-IT exercises offer a full-body wor... More
Marines attach flotation devices and dive into the
Marines attach flotation devices and dive into the pool for deep water cadence during a session of Aquatics Maximum Power-Intense Training held May 8, 2013, at Marine Corps Base Hawaii. The water-based activiti... More