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A mobile unit of the Fitness and Wellness program stands on the waterfront.  Sponsored by the naval station's Welfare and Recreation Department, the program provides on-site health and fitness services on a call-in basis

A mobile unit of the Fitness and Wellness program stands on the waterf...

The original finding aid described this photograph as: Base: Naval Station, San Diego State: California (CA) Country: United States Of America (USA) Scene Camera Operator: JO2 John Joseph, USN Release Stat... More

PHOTO of the construction of the new Fitness Center and Health and Wellness Center building at the 47th Flying Training Wing, Laughlin Air Force Base, Texas, on Nov. 30, 2004. (PHOTO by Cheryl Gonzales) (Released)

PHOTO of the construction of the new Fitness Center and Health and Wel...

The original finding aid described this photograph as: Base: Laughlin Air Force Base State: Texas (TX) Country: United States Of America (USA) Scene Camera Operator: Cheryl Gonzales, CIV Release Status: Re... More

U.S. Air Force Lt. Col. Patrick Cichon, a physician

U.S. Air Force Lt. Col. Patrick Cichon, a physician

U.S. Air Force Lt. Col. Patrick Cichon, a physician and flight doctor with the 163d Medical Group, 163d Attack Wing, California Air National Guard, offers fitness and nutrition tips during a running clinic host... More

Sgt. Maj. Michel Pigford, the senior enlisted adviser

Sgt. Maj. Michel Pigford, the senior enlisted adviser

Sgt. Maj. Michel Pigford, the senior enlisted adviser for Performance Triad, briefs soldiers of the 82nd Sustainment Brigade on the benefits of using the Performance Triad pilot program Sept. 25, at Fort Bragg,... More

Employees gather to thank organizations that donated

Employees gather to thank organizations that donated

Employees gather to thank organizations that donated to the Norfolk District fitness center of the Waterfield Building, Fort Norfolk, Virginia, June 19, 2019. The fitness center was opened to support the health... More

Lt. Col. Kenneth Ferland, 66th Air Base Group deputy

Lt. Col. Kenneth Ferland, 66th Air Base Group deputy

Lt. Col. Kenneth Ferland, 66th Air Base Group deputy commander, leads Airmen through Castle Park during the Take "Five" for Safety 5K Run/Walk at Hanscom Air Force Base, Mass., June 21. More than 50 members of ... More

Marine Staff Sgt. Mike Malone strikes a yoga pose during

Marine Staff Sgt. Mike Malone strikes a yoga pose during

Marine Staff Sgt. Mike Malone strikes a yoga pose during a Naval Medical Center San Diego yoga therapy session for medically appointed patients on the beach in Del Mar Calif. Sept. 14, 2017. (DoD photo by EJ Hersom)

US Navy (USN) Fitness Trainer Marites Peterson (right), conducts a health and fitness assessment on Kristen Percival in the Wellness Center at the Commander Fleet Activities (CFA) Yokosuka Fleet Recreation Center, Yokosuka Naval Base (NB), Japan (JPN)

US Navy (USN) Fitness Trainer Marites Peterson (right), conducts a hea...

The original finding aid described this photograph as: Base: Naval Base, Yokosuka Country: Japan (JPN) Scene Camera Operator: PHAN Juan A. King, USN Release Status: Released to Public Combined Military Serv... More

Wellness program helps garrison employees reach goals in 2020

Wellness program helps garrison employees reach goals in 2020

Community members exercise at Landstuhl Physical Fitness Center, one of the seven Army fitness centers at U.S. Army Garrison Rheinland-Pfalz. With the Army Civilian Wellness Program, supervisors can authorize u... More

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) Jackie

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) Jackie

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) Jackie Perez, a CrossFit instructor and athlete out of Dublin, Calif. instructs Marines and Sailors with Naval Amphibious Force, Task Force 51/5th Marine Expediti... More

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

Sgt. Scott Law and his teammates compete in the Semper

Sgt. Scott Law and his teammates compete in the Semper

Sgt. Scott Law and his teammates compete in the Semper Fit Summer Challenge at Marine Corps Air Station Beaufort Fitness Center, July 26. The Summer Challenge is a program that promotes a healthy, active lifest... More

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

Chris Carpenter, director of the Fitness and Wellness Program sponsored by the naval station's Welfare and Recreation Department, checks the blood pressure of AIRMAN Joe Lynch, a crew member of the amphibious assault ship USS Okinawa (LPH 3), while Lynch works out on an exercise bike

Chris Carpenter, director of the Fitness and Wellness Program sponsore...

The original finding aid described this photograph as: Base: Naval Station, San Diego State: California (CA) Country: United States Of America (USA) Scene Camera Operator: J02 John Joseph, USN Release Stat... More

Melissa Lindstrom (left), Fitness Program Manager, Health and Wellness Center, shows a group of women how to do a incline chest press the correct way for the class "Women of Iron". The program consists of academics and hands on in resistance training and is available for all women of all ages

Melissa Lindstrom (left), Fitness Program Manager, Health and Wellness...

The original finding aid described this photograph as: Base: Spangdahlem Air Base State: Rheinland-Pfalz Country: Deutschland / Germany (DEU) Scene Camera Operator: SRA Esperanza Berrios, USAF Release Stat... More

040820-F-6414M-008 (Aug. 20, 2004)US Air Force (USAF) Airmen from Services and Comptroller Squadrons (SQDN), 100th Air Refueling Wing (ARW), Royal Air Force (RAF) Mildenhall, England (ENG), compete during the grand opening of Hardstand Fitness and Wellness Center on the base Sports Day.U.S. Air Force official photo by AIRMAN 1ST Class Cecil McCloud (RELEASED)

040820-F-6414M-008 (Aug. 20, 2004)US Air Force (USAF) Airmen from Serv...

The original finding aid described this photograph as: Base: RAF Mildenhall State: Suffolk Country: United Kingdom (UK) Scene Camera Operator: A1C Cecil Mccloud, USAF Release Status: Released to Public Com... More

"Lt. Col. Paul Melchior, the Force Fitness Division

"Lt. Col. Paul Melchior, the Force Fitness Division

"Lt. Col. Paul Melchior, the Force Fitness Division action officer, demonstrates the proper form when using the concept two rowing machine at the Force Fitness Instructor Promotion Tour on Marine Corps Base Haw... More

U.S. Army Lt. Col. Jeffrey Hawkins (right), chaplain,

U.S. Army Lt. Col. Jeffrey Hawkins (right), chaplain,

U.S. Army Lt. Col. Jeffrey Hawkins (right), chaplain, 101st Airborne Division, uses soldiers attending the Operation Army Ready: Ready and Resilient seminar at Bagram Air Field, Dec. 7, 2013, to help him illust... More

Chris Carpenter, Director of the Fitness and Wellness Program sponsored by the naval station's Welfare and Recreation Department, hooks up an electrocardiograph (EKG) on AIRMAN (AMN) Joe Lynch, a crew member of the Amphibious Assault Ship USS OKINAWA (LPH 3), while the AIRMAN uses an exercise bike.  The EKG allows heart functions to be monitored during exercise

Chris Carpenter, Director of the Fitness and Wellness Program sponsore...

The original finding aid described this photograph as: Base: Naval Station, San Diego State: California (CA) Country: United States Of America (USA) Scene Camera Operator: JO2 John Joseph, USN Release Stat... More

Even though the Fort Drum’s Army Wellness Center staff

Even though the Fort Drum’s Army Wellness Center staff

Even though the Fort Drum’s Army Wellness Center staff isn’t meeting clients in person during the Coronavirus pandemic, they are still able to dispense a wealth of health and wellness information to community m... More

U.S. Army Sgt. 1st Class Ana Silva, 1st Battalion,

U.S. Army Sgt. 1st Class Ana Silva, 1st Battalion,

U.S. Army Sgt. 1st Class Ana Silva, 1st Battalion, 222nd Aviation Regiment operations noncommissioned officer, completes a pull-up at Joint Base Langley-Eustis, Va., Jan. 27, 2014. Service members can use the f... More

Paul Landrey, left, Massachusetts Institute of Technology

Paul Landrey, left, Massachusetts Institute of Technology

Paul Landrey, left, Massachusetts Institute of Technology Lincoln Laboratory software developer, and Maj. Jason Cooke, C3I and Networks Aerial Networks Convergence Team program manager, participate in the May F... More

Public Health Service Capt. Maurice Sheehan follows

Public Health Service Capt. Maurice Sheehan follows

Public Health Service Capt. Maurice Sheehan follows through on a pose during a Naval Medical Center San Diego yoga therapy session on the beach in Del Mar Calif. Sept. 14, 2017. (DoD photo by EJ Hersom)

U.S. Army Pvt. Caleb St. Louis, assigned to the East

U.S. Army Pvt. Caleb St. Louis, assigned to the East

U.S. Army Pvt. Caleb St. Louis, assigned to the East Africa Response Force (EARF), participates in a strongman/strongwoman competition hosted by Morale, Welfare and Recreation (MWR), March 23, 2019 at Camp Lemo... More

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

US Navy (USN) Lieutenant (LT) Sean Rocheleau (left), Physical Readiness Coordinator, provides valuable fitness information to Sailors aboard the Aircraft Carrier USS JOHN F. KENNEDY (CV 67), while participating in a safety, health and wellness stand-down sponsored by the Safety Department. The three-hour event focuses on fitness promotions, general health and various aspects of personal and environmental safety. The KENNEDY is currently in port at Naval Station Mayport, Florida (FL)

US Navy (USN) Lieutenant (LT) Sean Rocheleau (left), Physical Readines...

The original finding aid described this photograph as: Base: USS John F. Kennedy (CV 67) Scene Camera Operator: PHAN Nicholas Garratt, USN Release Status: Released to Public Combined Military Service Digital... More

US Navy (USN) Sailors aboard the Aircraft Carrier USS JOHN F. KENNEDY (CV 67) participated in a safety, health and wellness stand-down sponsored by the Safety Department. The three-hour event focuses on fitness promotions, general health and various aspects of personal and environmental safety. The KENNEDY is currently in port at Naval Station Mayport, Florida (FL). (The photograph is intended time lapsed photography)

US Navy (USN) Sailors aboard the Aircraft Carrier USS JOHN F. KENNEDY ...

The original finding aid described this photograph as: Base: USS John F. Kennedy (CV 67) Scene Camera Operator: PH2 William R. Heimbuch, USN Release Status: Released to Public Combined Military Service Digit... More

Katrina Shanks, the Total Body Resistance Exercise

Katrina Shanks, the Total Body Resistance Exercise

Katrina Shanks, the Total Body Resistance Exercise (TRX) instructor, performs an exercise with the TRX Suspension Trainer at the fitness center at Whiteman Air Force Base, Mo., Aug. 8, 2017. Shanks earned her T... More

Darlean Basuedayva, spin class instructor, guides spin

Darlean Basuedayva, spin class instructor, guides spin

Darlean Basuedayva, spin class instructor, guides spin attendees through her class at Anderson Field House on Fort Eustis, Va., July 11, 2016. Basuedayva, a retired U.S. Air Force major, teaches the class as a ... More

A U.S. Army Soldier adds resistance to her spin bike

A U.S. Army Soldier adds resistance to her spin bike

A U.S. Army Soldier adds resistance to her spin bike during a spin class at Anderson Field House at Fort Eustis, Va., July 11, 2016. The spin class aims to intensify cardiovascular activity for people of all fi... More

Waves break along the shore as patients yoga during

Waves break along the shore as patients yoga during

Waves break along the shore as patients yoga during a Naval Medical Center San Diego yoga therapy session on the beach in Del Mar Calif. Sept. 14, 2017. (DoD photo by EJ Hersom)

US Navy (USN) Aviation Ordnanceman AIRMAN (AOAN) Deon Felton has his blood pressure taken aboard the Aircraft Carrier USS JOHN F. KENNEDY (CV 67), while participating in a safety, health and wellness stand-down sponsored by the Safety Department. The three-hour event focuses on fitness promotions, general health and various aspects of personal and environmental safety. The KENNEDY is currently in port at Naval Station Mayport, Florida (FL)

US Navy (USN) Aviation Ordnanceman AIRMAN (AOAN) Deon Felton has his b...

The original finding aid described this photograph as: Base: USS John F. Kennedy (CV 67) Scene Camera Operator: PHAN Nicholas Garratt, USN Release Status: Released to Public Combined Military Service Digital... More

US Navy (USN) Sailors aboard the Aircraft Carrier USS JOHN F. KENNEDY (CV 67) participated in a safety, health and wellness stand-down sponsored by the Safety Department. The three-hour event focuses on fitness promotions, general health and various aspects of personal and environmental safety. The KENNEDY is currently in port at Naval Station Mayport, Florida (FL). (The photograph is intended time lapsed photography)

US Navy (USN) Sailors aboard the Aircraft Carrier USS JOHN F. KENNEDY ...

The original finding aid described this photograph as: Base: USS John F. Kennedy (CV 67) Scene Camera Operator: PH2 William R. Heimbuch, USN Release Status: Released to Public Combined Military Service Digit... More

Members of Team Whiteman stretch at the Total Body

Members of Team Whiteman stretch at the Total Body

Members of Team Whiteman stretch at the Total Body Resistance Exercise (TRX) class using the TRX Suspension Trainers at the fitness center at Whiteman Air Force Base, Mo., Aug. 8, 2017. The hour-long class help... More

Sandra Stuart, right, 23d Medical Group health promotion

Sandra Stuart, right, 23d Medical Group health promotion

Sandra Stuart, right, 23d Medical Group health promotion dietitian, and Tech. Sgt. John Faggard, 23d Aircraft Maintenance resource advisor, go over his body composition results, Aug. 9, 2019, at Moody Air Force... More

US Navy (USN) Fitness Trainer Marites Peterson (left), conducts a health and fitness assessment on Kristen Percival in the Wellness Center at the Commander Fleet Activities (CFA) Yokosuka Fleet Recreation Center, Yokosuka Naval Base (NB), Japan (JPN)

US Navy (USN) Fitness Trainer Marites Peterson (left), conducts a heal...

The original finding aid described this photograph as: Base: Naval Base, Yokosuka Country: Japan (JPN) Scene Camera Operator: PHAN Juan A. King, USN Release Status: Released to Public Combined Military Serv... More

Jana Slyder, an 81st Readiness Division spouse, uses

Jana Slyder, an 81st Readiness Division spouse, uses

Jana Slyder, an 81st Readiness Division spouse, uses explosive movement to leap over a box at Cottontown CrossFit in Columbia, South Carolina Oct. 11. During training for the CrossFit games Slyder said she did ... More

Clay Owen, a civilian contractor, participates in a

Clay Owen, a civilian contractor, participates in a

Clay Owen, a civilian contractor, participates in a strongman/strongwoman competition hosted by Morale, Welfare and Recreation (MWR), March 23, 2019 at Camp Lemonnier, Djibouti. Camp Lemonnier is an operational... More

US Navy (USN) SEAMAN Apprentice (SA) Kelvin Hardnett (left), and USN Hospital Corpsman Third Class (HM3) April Baisden review material provided by the Mothers Against Drunk Driving agency during a safety, health and wellness stand-down, held aboard the USN Nimitz Class Aircraft Carrier, USS JOHN F. KENNEDY (CV 67), while the ship is in port at Naval Station Mayport, Florida (FL). The three-hour event focused on fitness promotions, general health and various aspects of personal and environmental safety

US Navy (USN) SEAMAN Apprentice (SA) Kelvin Hardnett (left), and USN H...

The original finding aid described this photograph as: Base: Naval Station, Mayport State: Florida (FL) Country: United States Of America (USA) Scene Camera Operator: PHAN Nicholas Garratt, USN Release Sta... More

Jody Hanson, Fort Drum Army Wellness Center health

Jody Hanson, Fort Drum Army Wellness Center health

Jody Hanson, Fort Drum Army Wellness Center health educator, uses visual aids to compare a pound of fat and a pound of muscle. The center provides Fort Drum community members with free health assessments, stres... More

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

Lance Cpl. Christopher Blanchard takes aim and throws

Lance Cpl. Christopher Blanchard takes aim and throws

Lance Cpl. Christopher Blanchard takes aim and throws a dodgeball in the final round of the Semper Fit Summer Challenge Dodgeball Tournament at Marine Corps Air Station Beaufort Fitness Center, July 26. The te... More

Gunnery Sgt. Dimyas Perdue, the staff non-commissioned

Gunnery Sgt. Dimyas Perdue, the staff non-commissioned

Gunnery Sgt. Dimyas Perdue, the staff non-commissioned officer-in-charge of the Force Fitness Readiness Center, explains the next exercise during the Force Fitness Instructor Promotion Tour practical demonstrat... More

Navy Cmdr. Lori Christensen, head of the Naval Medical

Navy Cmdr. Lori Christensen, head of the Naval Medical

Navy Cmdr. Lori Christensen, head of the Naval Medical Center San Diego Preventive Medicine Department, leads a yoga therapy session on the beach in Del Mar Calif. Sept. 14, 2017. Several major university stud... More

Wellness - U.S. Coast guard photo

Wellness - U.S. Coast guard photo

Alameda, Calif. -- Jim Bergdoll busts a big board, held by LTJG Mike Thomas (left) and Tim Watkins. Watkins has been studying Escrima, a Phillipine stick-fighting martial art, for more than 20 years. USCG photo... More

July 2016 Health Calendar

July 2016 Health Calendar

July 2016 Health Calendar

Gunnery Sgt. Dimyas Perdue, the staff non-commissioned

Gunnery Sgt. Dimyas Perdue, the staff non-commissioned

Gunnery Sgt. Dimyas Perdue, the staff non-commissioned officer-in-charge of the Force Fitness Readiness Center, prepares his Force Fitness Program presentation on Marine Corps Base Hawaii June 8, 2017. Perdue i... More

A U.S. Navy Explosive Ordinance Disposal (EOD) technician

A U.S. Navy Explosive Ordinance Disposal (EOD) technician

A U.S. Navy Explosive Ordinance Disposal (EOD) technician assigned to the Explosive Ordinance Disposal Mobility Unit (EODMU) 12-2-1 participates in a strongman/strongwoman competition hosted by Morale, Welfare ... More

Lindsay Megill jumps over the bar after performing

Lindsay Megill jumps over the bar after performing

Lindsay Megill jumps over the bar after performing a burpee during the Friday Night Lights CrossFit Open competitive event at the Cottontown CrossFit box in Columbia, South Carolina Oct. 11. Jana Slyder, an 81s... More

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) U.S.

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) U.S.

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) U.S. Marines Lt. Col. Rhonda C. Martin, left, and Staff Sgt. Jocelyn Penagos, right, both with Naval Amphibious Force, Task Force 51/5th Marine Expeditionary Brig... More

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) U.S.

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) U.S.

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) U.S. Marines and Sailors with Naval Amphibious Force, Task Force 51/5th Marine Expeditionary Brigade participate in a special CrossFit workout event sponsored by ... More

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

U.S. Air Force Senior Airman Jossue Grijalva of the

U.S. Air Force Senior Airman Jossue Grijalva of the

U.S. Air Force Senior Airman Jossue Grijalva of the 163d Operations Support Squadron, 163d Attack Wing, California Air National Guard, runs on a treadmill while trying out stability running shoes for the first ... More

U.S. Army Staff Sgt. Ali Courtney, 7th Transportation

U.S. Army Staff Sgt. Ali Courtney, 7th Transportation

U.S. Army Staff Sgt. Ali Courtney, 7th Transportation Brigade (Expeditionary) NCO of culinary operations, checks the food stations at the Resolute Dining Facility at Joint Base Langley-Eustis, Va., Oct. 30, 201... More

Navy Cmdr. Lori Christensen, head of the Naval Medical

Navy Cmdr. Lori Christensen, head of the Naval Medical

Navy Cmdr. Lori Christensen, head of the Naval Medical Center San Diego Preventive Medicine Department, instructs a yoga therapy session on the beach in Del Mar Calif. Sept. 14, 2017. (DoD photo by EJ Hersom)

Inaugural Fort Lee symposium explores benefits of mental, physical well-being

Inaugural Fort Lee symposium explores benefits of mental, physical wel...

Col. Sean Davis, commander, 59th Ordnance Brigade, provides input during Fort Lee’s first Ready and Resiliency Symposium Sept. 27 in the Army Logistics University Multipurpose Room

Nicole Leth, public health volunteer, mother and wife

Nicole Leth, public health volunteer, mother and wife

Nicole Leth, public health volunteer, mother and wife of the commander of 1st Battalion, 8th Infantry Regiment, 3rd Armor Brigade Combat Team, 4th Infantry Division, hands out fresh bananas to students after th... More

Cpl. Teilan Bowens, an Embarkation Clerk with Light

Cpl. Teilan Bowens, an Embarkation Clerk with Light

Cpl. Teilan Bowens, an Embarkation Clerk with Light Attack Helicopter Squadron 367, participates in the Force Fitness Program demonstration on Marine Corps Base Hawaii June 8, 2017. This drill worked on Bowens’... More

Clay Owen, a civilian contractor, participates in a

Clay Owen, a civilian contractor, participates in a

Clay Owen, a civilian contractor, participates in a strongman/strongwoman competition hosted by Morale, Welfare and Recreation (MWR), March 23, 2019 at Camp Lemonnier, Djibouti. Camp Lemonnier is an operational... More

U.S. Navy Lt. Yui 'Tommy' Wong, a Doctor of Physical

U.S. Navy Lt. Yui 'Tommy' Wong, a Doctor of Physical

U.S. Navy Lt. Yui 'Tommy' Wong, a Doctor of Physical Therapy (DPT) with U.S. Naval Hospital Guam (USNH Guam), asks AM2 Christopher Harney, an Aviation Structural Mechanic with HSC-25, how his knee feels during ... More

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

U.S. Air Force Airmen line up for lunch at the Crossbow

U.S. Air Force Airmen line up for lunch at the Crossbow

U.S. Air Force Airmen line up for lunch at the Crossbow Dining Facility at Joint Base Langley-Eustis, Va., Oct. 30, 2017. Table placards and posters describe the “Go for Green” program, which offers a classific... More

U.S. Air Force Lt. Col. Patrick Cichon, a physician

U.S. Air Force Lt. Col. Patrick Cichon, a physician

U.S. Air Force Lt. Col. Patrick Cichon, a physician and flight doctor with the 163d Medical Group, 163d Attack Wing, California Air National Guard, offers fitness and nutrition tips during a running clinic host... More

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

Military personnel seeking help with physical fitness

Military personnel seeking help with physical fitness

Military personnel seeking help with physical fitness can use the Joint Base Langley-Eustis’ fitness programs. Soldiers and Airmen may attend the Correct and Re-implement or Co.Re class, a U.S. Army certified p... More

Members of the Fort Eustis community attend a morning

Members of the Fort Eustis community attend a morning

Members of the Fort Eustis community attend a morning spin class at Anderson Field House at Fort Eustis, Va., July 11, 2016. The Fort Eustis gyms offer classes ranging from Zumba to functional fitness, boot cam... More

U.S. Air Force Senior Airman Jossue Grijalva of the

U.S. Air Force Senior Airman Jossue Grijalva of the

U.S. Air Force Senior Airman Jossue Grijalva of the 163d Operations Support Squadron, 163d Attack Wing, California Air National Guard, runs on a treadmill while trying out stability running shoes for the first ... More

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

A Marine gets hit with a dodgeball during the Semper

A Marine gets hit with a dodgeball during the Semper

A Marine gets hit with a dodgeball during the Semper Fit Summer Challenge Dodgeball tournament, July 26, at Marine Corps Air Station Beaufort Fitness Center. The teams competed for many rounds in the tournamen... More

Sandra Stuart, 23d Medical Group health promotion dietitian,

Sandra Stuart, 23d Medical Group health promotion dietitian,

Sandra Stuart, 23d Medical Group health promotion dietitian, poses for a photo, Aug. 1, 2019, at Moody Air Force Base, Ga. As the base dietitian, Stuart provides dietary counsel and offers a variety of sustaina... More

Fun, informative videos, virtual connections keep Fort Drum’s AWC team supporting the community through the pandemic

Fun, informative videos, virtual connections keep Fort Drum’s AWC team...

It seems that Fort Drum’s Army Wellness Center team is busier than ever these days. Even though their facility is closed during the Coronavirus pandemic, the health educators have become a virtual support staff... More

Even though the Fort Drum’s Army Wellness Center staff

Even though the Fort Drum’s Army Wellness Center staff

Even though the Fort Drum’s Army Wellness Center staff isn’t meeting clients in person during the Coronavirus pandemic, they are still able to dispense a wealth of health and wellness information to community m... More

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) U.S.

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) U.S.

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) U.S. Marines and Sailors with Naval Amphibious Force, Task Force 51/5th Marine Expeditionary Brigade stand for a group photo during a special CrossFit workout eve... More

A U.S. Navy Explosive Ordinance Disposal (EOD) technician

A U.S. Navy Explosive Ordinance Disposal (EOD) technician

A U.S. Navy Explosive Ordinance Disposal (EOD) technician participates in a strongman/strongwoman competition hosted by Morale, Welfare and Recreation (MWR), March 23, 2019 at Camp Lemonnier, Djibouti. Camp Lem... More

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

Wellness, US Coast Guard Photo. U.S. COAST GUARD, CALIFORNIA

Wellness, US Coast Guard Photo. U.S. COAST GUARD, CALIFORNIA

Alameda, Calif. -- Loran St. Denis is high flying as he breaks a board, held by Tim Watkins, with his feet. Watkins has been studying Escrima, a Phillipine stick-fighting martial art, for more than 20 years. US... More

U.S. Army Pvt. Caleb St. Louis, assigned to the East

U.S. Army Pvt. Caleb St. Louis, assigned to the East

U.S. Army Pvt. Caleb St. Louis, assigned to the East Africa Response Force (EARF), participates in a strongman/strongwoman competition hosted by Morale, Welfare and Recreation (MWR), March 23, 2019 at Camp Lemo... More

The Fort Drum Army Wellness Center offers a variety

The Fort Drum Army Wellness Center offers a variety

The Fort Drum Army Wellness Center offers a variety of free services and classes for 10th Mountain Division (LI) Soldiers, family members, retirees and DoD civilian employees. (Photo by Mike Strasser, Fort Drum... More

U.S. Air Force 1st Lt. Allison R. Schore, a medical

U.S. Air Force 1st Lt. Allison R. Schore, a medical

U.S. Air Force 1st Lt. Allison R. Schore, a medical administrative officer at the 182nd Medical Group, recalls surviving a traumatic event for an interview at the 182nd Airlift Wing, Peoria, Ill., May 29, 2015.... More

Carol Carr, Health Promotions Coordinator with the

Carol Carr, Health Promotions Coordinator with the

Carol Carr, Health Promotions Coordinator with the 21st Medical Squadron, stands in the kitchen at the Health and Wellness Center at Schriever Air Force Base, Colorado, Sept. 10, 2018. As the new HPP, Carr will... More

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) U.S.

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) U.S.

NAVAL SUPPORT ACTIVITY BAHRAIN (April 18, 2019) U.S. Marines and Sailors with Naval Amphibious Force, Task Force 51/5th Marine Expeditionary Brigade participate in a special CrossFit workout event sponsored by ... More

Farrah Harris, Clayton Cope and Col. Patrick Kinsman,

Farrah Harris, Clayton Cope and Col. Patrick Kinsman,

Farrah Harris, Clayton Cope and Col. Patrick Kinsman, Norfolk District, U.S. Army Corps of Engineers, cut the ribbon to the new fitness center in the Waterfield Building on Fort Norfolk, Virginia, June 19, 2019... More

U.S. Marine Col. Robert C. Rice, the director of operations

U.S. Marine Col. Robert C. Rice, the director of operations

U.S. Marine Col. Robert C. Rice, the director of operations with Naval Amphibious Force, Task Force 51/5th Marine Expeditionary Brigade, participates in a special CrossFit workout event sponsored by NSA Bahrain... More

Navy Cmdr. Lori Christensen, head of the Naval Medical

Navy Cmdr. Lori Christensen, head of the Naval Medical

Navy Cmdr. Lori Christensen, head of the Naval Medical Center San Diego Preventive Medicine Department, leads a yoga therapy session on the beach in Del Mar Calif. Sept. 14, 2017. Several major university stud... More

Wellness, US Coast Guard Photo. U.S. COAST GUARD, CALIFORNIA

Wellness, US Coast Guard Photo. U.S. COAST GUARD, CALIFORNIA

Alameda, Calif. -- BM2 Ben Gamad takes YN1 Tim Watkins to the mat. Watkins has been studying Escrima, a Phillipine stick-fighting martial art, for more than 20 years. USCG photo by PA2 Paul Rhynard

Kale Panetti, a health educator at the Fort Drum Army

Kale Panetti, a health educator at the Fort Drum Army

Kale Panetti, a health educator at the Fort Drum Army Wellness Center, administers a VO2 max assessment that tells clients how well their muscles use oxygen. Metabolic testing is just one of the many free servi... More

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

Marines battle it out in the Semper Fit Summer Program

Marines battle it out in the Semper Fit Summer Program

Marines battle it out in the Semper Fit Summer Program Dodgeball tournament, July 26, at the Marine Corps Air Station Beaufort Fitness Center. Five different units participated in the tournament. The Marines ar... More

Wellness, US Coast Guard Photo

Wellness, US Coast Guard Photo

Morgan City, La. -- LT Mike Farrell, of Marine Safety Office Morgan City, displays his awards won through bodybuilding. "Bodybuilding is not only a sport, but it's a lifestyle. Stay smart and work hard," is Far... More

Brig. Gen. Michael Bills, acting senior commander,

Brig. Gen. Michael Bills, acting senior commander,

Brig. Gen. Michael Bills, acting senior commander, Joint Task Force Carson, keeps pace with students, as Command Sgt. Maj. Douglas Maddi, senior enlisted adviser, 3rd Armored Brigade Combat team, 4th Infantry D... More

Lee employee uses post wellness center in quest for health success

Lee employee uses post wellness center in quest for health success

Omar Delgado poses with his race medals and a visual representation of 29 pounds of fat mass that he’s lost since the start of his fitness journey at the Army Wellness Center.

Staying supplement safe

Staying supplement safe

Remaining fit to fight at all times is an integral part of being an Airman, but using supplements irresponsibly may adversely hinder their careers. The most commonly used supplements across the Department of De... More

Lt. Col. Paul Melchior, the Force Fitness division

Lt. Col. Paul Melchior, the Force Fitness division

Lt. Col. Paul Melchior, the Force Fitness division action officer, delivers his Force Fitness Program presentation on Marine Corps Base Hawaii June 8, 2017. Melchior is travelling to Marine Corps installations ... More

David Graham, spin class participant, stretches after

David Graham, spin class participant, stretches after

David Graham, spin class participant, stretches after a morning spin class at Anderson Field House at Fort Eustis, Va., July 11, 2016. Spinning is used to relieve stress and improve personal fitness goals.(U.S.... More

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

Capt. Flossie Jeffrey, Third Army/ARCENT collection

Capt. Flossie Jeffrey, Third Army/ARCENT collection

Capt. Flossie Jeffrey, Third Army/ARCENT collection manager in the intelligence section, is a semi-professional bodybuilder who finished second at the Desert Classic V Bodybuilding Show here, Sept. 25. By hosti... More

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