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During the female only cardio kickboxing and self-defense

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During the female only cardio kickboxing and self-defense class, contracted firefighter and instructor Artrail Coley, demonstrate proper punching technique at Multinational Base Tarin Kot, Afghanistan, Nov. 4, 2012. (U.S. Army Photo by Sgt. 1st. Class Theresa Gualdarama)

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physical training self defense physical fitness mma 117th mpad oef regional command south hawaii army national guard ctu tarin kowt rc south afghanistan exercise army isaf operation enduring freedom uruzgan australian army tarin kot combined team uruzgan multi national base tarin kot cardio kickboxing tk kickboxing mnbtk rc s australian defence hiarng sfc theresa gualdarama artrail coley sgt 1st class theresa gualdarama 117th mobile public affairs detachment hawaii mma boosts morale at tarin kot dvids ultra high resolution high resolution fitness sports sport event boxing boxer boxers sports war in afghanistan 2001 2021
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Date

04/11/2012
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Defense Visual Information Distribution Service
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https://www.dvidshub.net/
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Public Domain Dedication. Public Use Notice of Limitations: https://www.dvidshub.net/about/copyright

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Topics

physical training self defense physical fitness mma 117th mpad oef regional command south hawaii army national guard ctu tarin kowt rc south afghanistan exercise army isaf operation enduring freedom uruzgan australian army tarin kot combined team uruzgan multi national base tarin kot cardio kickboxing tk kickboxing mnbtk rc s australian defence hiarng sfc theresa gualdarama artrail coley sgt 1st class theresa gualdarama 117th mobile public affairs detachment hawaii mma boosts morale at tarin kot dvids ultra high resolution high resolution fitness sports sport event boxing boxer boxers sports war in afghanistan 2001 2021