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Summary
Nicole Gilchrest, a fitness specialist from the moral, welfare and recreation office at Naval Air Station Pensacola, teaches assistant command fitness leaders assigned to Navy Recruiting District Miami the new Navy Operational Fitness and Fueling System. The system is built on five pillar preps of eat clean, eat often, hydrate, recover and mindset. NOFFS is designed to keep Sailors ashore and afloat in peak physical condition while reducing the risk of sports injuries and stressing the importance of proper nutrition.
Tags
miami
navy recruiting command
sailors
navy recruiting district miami
nmcs
gabriel puello
weston
fl
navy recruiting district miami outreach
dvids
ultra high resolution
high resolution
us navy
sport competitions
exercise
sports
Date
15/11/2011
Location
Source
Defense Visual Information Distribution Service
Link
Copyright info
Public Domain Dedication. Public Use Notice of Limitations: https://www.dvidshub.net/about/copyright