7th Force Support Squadron Airmen lead Team Dyess First Sergeants in a warm-up routine during an early morning Alpha Warrior course demonstration at Dyess Air Force Base, Texas, March 12, 2020. The 7th FSS host More
7th Force Support Squadron Airmen lead Team Dyess First Sergeants in an early morning Alpha Warrior course demonstration at Dyess Air Force Base, Texas, March 12, 2020. The 7th FSS hosted the workout to raise a More
Airman 1st Class Regina Germaine (right), 7th Force Support Squadron fitness center apprentice, leads Team Dyess First Sergeants in warm-up exercises during an Alpha Warrior course demonstration at Dyess Air Fo More
Airman 1st Class Regina Germaine, 7th Force Support Squadron fitness center apprentice, speaks with Team Dyess First Sergeants during an Alpha Warrior course demonstration at Dyess Air Force Base, Texas, March More
Staff Sgt. Britney Frye and Airman 1st Class Regina Germaine (right), 7th Force Support Squadron members, demonstrate exercise techniques during an Alpha Warrior course demonstration at Dyess Air Force Base, Te More
Master Sgt. Joshua Briscoe, 7th Equipment Maintenance Squadron shadowing first sergeant, exercises using "battle ropes" during an Alpha Warrior course demonstration at Dyess Air Force Base, Texas, March 12, 202 More
Master Sgt. Carl Walker, 7th Force Support Squadron first sergeant, "traverses" the Alpha Warrior Battle Rig during a course demonstration at Dyess Air Force Base, Texas, March 12, 2020. Walker said the demonst More
Master Sgt. Jamion Speed, 7th Wing Staff Agencies first sergeant, exercises using "battle ropes" during an Alpha Warrior course demonstration at Dyess Air Force Base, Texas, March 12, 2020. According to the Air More
Team Dyess First Sergeants participate in an early morning Alpha Warrior course demonstration at Dyess Air Force Base, Texas, March 12, 2020. The 7th Force Support Squadron hosted the workout to raise awareness More
Master Sgt. Jamion Speed, 7th Bomb Wing Staff Agencies and 7th Comptroller Squadron first sergeant, performs "slam ball squat throws" during an Alpha Warrior course demonstration at Dyess Air Force Base, Texas, More
Master Sgt. Joshua Briscoe, 7th Equipment Maintenance Squadron shadowing first sergeant, performs "core hammer slams" during an Alpha Warrior course demonstration at Dyess Air Force Base, Texas, March 12, 2020. More
Master Sgt. Jamion Speed (left), 7th Bomb Wing Staff Agencies and 7th Comptroller Squadron first sergeant, and Master Sgt. Joshua Briscoe, 7th Equipment Maintenance Squadron shadowing first sergeant, exercise d More