Naval Mobile Construction Battalion 3 Physical Readiness
Naval Mobile Construction Battalion 3 Physical Readiness Coordinator UT3(SCW) Krystal Santaniello demonstrates a yoga position designed to help slow breathing and increase cardiovascular health during the physi... More
Sailors from Naval Mobile Construction Battalion 3
Sailors from Naval Mobile Construction Battalion 3 begin a 1.5-mile run during the physical fitness assessment at Naval Base Ventura County Wednesday. The Navy's PFA ensures sailors maintain optimal health thro... More
Naval Mobile Construction Battalion 3's EO2(SCW) Koby
Naval Mobile Construction Battalion 3's EO2(SCW) Koby Bryant performs curl-ups during the physical fitness assessment at Naval Base Ventura County Wednesday. The Navy's PFA ensures sailors maintain optimal heal... More
Naval Mobile Construction Battalion 3's EO3(SCW) Simon
Naval Mobile Construction Battalion 3's EO3(SCW) Simon Charumonta is the finishes strong during the push-up portion of the physical fitness assessment at Naval Base Ventura County Wednesday. The Navy's PFA ensu... More
Sailors from Naval Mobile Construction Battalion 3
Sailors from Naval Mobile Construction Battalion 3 cross the halfway point of a 1.5-mile run during the physical fitness assessment at Naval Base Ventura County Wednesday. The Navy's PFA ensures sailors maintai... More
A physical readiness trainer from Naval Mobile Construction
A physical readiness trainer from Naval Mobile Construction Battalion 3 marks the results of the physical fitness assessment on a paper bracelet at Naval Base Ventura County Wednesday. The Navy's PFA ensures sa... More
Sailors from Naval Mobile Construction Battalion 3
Sailors from Naval Mobile Construction Battalion 3 work to complete a 1.5-mile run during the physical fitness assessment at Naval Base Ventura County Wednesday. The Navy's PFA ensures sailors maintain optimal ... More
Naval Mobile Construction Battalion 3's EO2(SCW) Renee
Naval Mobile Construction Battalion 3's EO2(SCW) Renee Harrison and CM1(SCW) David Tacey cross the halfway point of a 1.5-mile run during the physical fitness assessment at Naval Base Ventura County Wednesday. ... More
Naval Mobile Construction Battalion 3's EO2(SCW) Koby
Naval Mobile Construction Battalion 3's EO2(SCW) Koby Bryant squeezes out a final pushup during the physical fitness assessment at Naval Base Ventura County Wednesday. The Navy's PFA ensures sailors maintain op... More