Cpl. Crystal Gonzales, 23, a communications maintenance
Summary
Cpl. Crystal Gonzales, 23, a communications maintenance tech with I Marine Expeditionary Force Headquarters Group, from Downey, Calif., performs ammo-can lifts during a fitness challenge at the 21 Area Fitness Center at Camp Pendleton, March 6. The competition consisted of three one-minute exercises with a one-minute rest between each exercise. The person with the most repetitions overall won.
The first exercise was atomic pushups. The following sets included giant tire flips and ammo-can lifts. The Marines held the 35 pound ammo-can below their chin and repeatedly lifted it above their heads with their arms fully extended.
Tags
Date
06/03/2012
Location
Source
Defense Visual Information Distribution Service
Copyright info
Public Domain Dedication. Public Use Notice of Limitations: https://www.dvidshub.net/about/copyright