Jesse Michaud, a civilian contractor with Triple Canopy,
Summary
Jesse Michaud, a civilian contractor with Triple Canopy, briefs a group of service members prior to conducting the "Memorial Day Murph" aboard Camp Leatherneck, Afghanistan, May 24, 2014. The "Murph" is a popular CrossFit Hero workout consisting of a 1-mile run, 100 pull-ups, 200 pushups, 300 squats and another mile run following the other exercises. It was named after Navy Lt. Michael Murphy, a Navy Seal who was killed while conducting combat operations in Afghanistan during 2005. The service members performed the "Murph" to reflect upon Memorial Day and remember his service and the sacrifice he and his comrades made.
Tags
Date
24/05/2014
Location
Source
Defense Visual Information Distribution Service
Copyright info
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